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I'm Torina! So glad you're here!

altI have always had a passion for researching the mind/body connection and the importance of nutrition. Growing up with an "Old School" Greek father, who is now 93, it was natural for me to learn remedies that would later turn out to be quite beneficial. At 52, I still go back to the basics.

My journey has not always been an easy one. For years I made quarterly doctor visits with complaints from head to toe. The doctors answers were prescribing medications. I didn't want medications, I wanted answers. I was severely bloated and the ultimate nightmare for me was developing psoriasis. At first it was just elbows and a couple spots here and there.

What happened next would be devastating and quite rare. Psoriasis all over my face.

The pain was unbearable and I refused all conventional treatment. I wanted to know why my face had gotten to the point it felt and looked like someone threw acid on it. I stuck it out and against all odds, I healed my facial psoriasis naturally. Nutrition played a major role.

I am a testament to the power of nutrition and it is with passion that I share the knowledge I have gained. I want to empower you to get fired up about your health and take control of your body.